Blackened Salmon Salad Bowl: Fresh, Flavorful & Totally Satisfying
Good food doesn’t have to be complicated. When you start with fresh, simple ingredients, the flavors speak for themselves. This Blackened Salmon Salad Bowl is proof that eating healthy doesn’t mean sacrificing taste—it’s bold, colorful, and packed with protein, making you feel as amazing as it looks!
The crispy, spice-coated salmon pairs perfectly with a mix of crunchy veggies, hearty quinoa, creamy feta, and briny olives. Topped with a bright, zesty lemon olive oil dressing, this dish hits all the right notes—fresh, satisfying, and completely addictive (in the best way).
How to Make It?
The Protein: Blackened Salmon
🔥 Step 1: Take a piece of salmon, drizzle with olive oil, and coat it in blackened seasoning.
🔥 Step 2: Pop it in the oven (or air fryer at 400°F for 15 minutes) until it’s perfectly crispy on the outside and flaky on the inside.
The Salad: Fresh & Crunchy Goodness
🥬 Greens: A mix of spinach and arugula for a peppery, fresh base
💜 Red cabbage: For a little crunch
🌿 Chickpeas & Quinoa: Protein-packed and hearty
🥒 Cucumbers & Tomatoes: Fresh, juicy, and delicious
🫒 Kalamata olives: For that briny bite
🧅 Pickled red onions: A little tang never hurt anyone
🧀 Feta: Highly recommended for its creamy goodness
🌿 Fresh parsley: Because it just works
While the salmon is cooking, build the salad: your favorite lettuce, red cabbage, chickpeas, cucumbers, tomatoes, kalamata olives, quinoa, pickled red onion, and some fresh parsley. Creamy Feta would be perfect here!
The Dressing: Bright & Zesty
🍋 2 parts olive oil, 1 part lemon juice, with oregano, salt, and pepper to taste. Whisk it all together, and boom—you have the perfect finishing touch.
Why You’ll Love This Salad?
✅ Packed with protein & nutrients
✅ Super satisfying (no sad salads here!)
✅ Takes less than 20 minutes to make
✅ So delicious you’ll forget it’s healthy
At Feed Your Soul, we take pride in our process, our facility, our team, our products, and our mission to give back. Because when food is made with love, it just tastes better. 💛✨
So, what are you waiting for? Get that salmon in the oven, toss up this gorgeous salad, and enjoy a meal that’s as good for your body as it is for your taste buds! 🥗🐟💛